If your kid doesn’t seem to connect with the structure or competition of traditional sports, don’t worry—they’re not alone!

We’re going to explore how NinjaZone's unique approach to training can positively impact your child's life for years to come!

We want what’s best for our kids, so it’s imperative that we help our kiddos establish healthy boundaries to sustain success and well-being.

The science behind kids participating in acrobatic sports like NinjaZone is multifaceted and encompasses various aspects of development.

Cuts, scrapes, and bruises. Oh, my! All of these are bound to happen at some point when you have a very active child.

Once in a while it's time to just hit the reset button. Pause, slow down, unwind, and absorb the happenings around you. Get back into a...

There is an increasing trend in children’s recreational sports of single-sport specialization at a very young age. Although it seems like...

It can be a challenge to tie fitness and fun together in a way that will hold a child’s attention. Distractors like television, tablets,...

Today’s children have so many choices of activities to fill their days, but some of those options can lead to serious negative health...

The cultural expectation for children, especially boys, to participate in physical activity through sports can be challenging for some....

How Physical Activities Can Enhance your Child’s Academic Performance We know that every parent wants the best for their child across all...

How children benefit when they focus their energy into achievement and improvement Whether your child goes to year-round school or has a...

Physical activities for children build learning, self-esteem, and a sense of self-worth Scholarly research in recent years found physical...

2020 is a challenging time for raising healthy children. The ongoing epidemic of obesity in America makes physical activity even more...

Childhood obesity has now become the top concern among parents in America. About 1 of every 3 children is said to be obese, a rate that...

Are your kids suffering from the after-school munchies? Here are 3 tasty snacks for kids! Peanut Butter Chocolate Chip Energy Bites 1 cup...

Water! It is so important for us but we sometimes forget to drink it regularly. If we aren’t careful, we can become dehydrated and suffer...

It’s summer time and kids are going to be burning off their energy with bike rides, water play, and loads of other activities! Having fun...

Annually since 2006,  the American College of Sports Medicine (ACSM) has released a list of the top fitness trends for the upcoming year...

In case you missed it, 2017 is going to be a BIG YEAR for NinjaZone. We’re officially here to announce the 2017 Ninja Games and the Road...